Nutrition Facts
| Amount Per Serving | |
|---|---|
| Serving Size | 1 cu |
| Servings Per Container | 16 |
| Calories | 170 |
| Calories From Fat | 20 |
| Total Fat | 3 gram |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Monounsaturated Fat | 1.5 gram |
| Polyunsaturated Fat | 0.5 gram |
| Cholesterol | 0 mg |
| Sodium | 180 Milligram |
| potassium | 80 Milligram |
| Total Carbohydrate | 34 gram |
| Dietary Fiber | 2 gram |
| Protein | 3 gram |
| Vitamin A | 15 |
| Sugar | 9 gram |
| Vitamin C | 0 |
| vitamin_d | 2 |
| Calcium | 10 Milligram |
| Iron | 16.2 Milligram |
| niacin | 25 |
| Phosphorous | 6 |
| magnesium | 4 |
| thiamin | 25 |
| vitamin_b6 | 25 |
| riboflavin | 25 |
| vitamin_b12 | 25 |
| vitamin_zinc | 2 |
| copper | 4 |
