Bob's Red Mill

Whole Seed Chia

Nutrition Facts

Amount Per Serving
vitamin_zinc	4
Trans Fat	0 g
Polyunsaturated Fat	6 g
Sodium	0 mg
Cholesterol	0 mg
Sugar	0 g
Vitamin A	0
Vitamin C	0
Serving Size	1 tablespoon
Iron	4
Calcium	6
Protein	3
Dietary Fiber	5 g
Total Carbohydrate	6 g
Saturated Fat	0.5 g
Total Fat	4.5 g
Calories From Fat	45
Calories	70
Servings Per Container	34

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